Description
Author(s): Michele Gilbert
Publisher: Lulu.com
Publisher Imprint: Lulu.com
BISAC: General
How Would You Like To Stop The Aging Process…Or Age Backwards! What you will discover in this book…. Proven steps and strategies on how to slow down your biological clock and even turn it back. Maybe you’ve already had ‘that’ moment, the one where you looked in the mirror and for a second you didn’t know who that person was. Introduction Introducing the concept of aging backwards: CHAPTER 1: The causes of accelerated aging CHAPTER 2: Slow down biological aging CHAPTER 3: Looking younger CHAPTER 4: Eating for health and energy CHAPTER 5: Becoming more flexible through exercise CHAPTER 6: Useful additives and herbal supplements Conclusion – A sound mind in a healthy body
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